Promoting Mental Health

Great products created to promote mental health and the new book Life in the Past Lane - Learning How to Focus Forward written by Rod Woitas.

This book will benefit anyone who may be struggling with stress, anxiety, depression, and relationship issues. Written to appeal to readers of all ages, this journey through childhood, adolescents, and adulthood is not only motivational and inspiring but informative and helpful. The ups and downs and challenges we face and strategies to overcome these obstacles are well documented throughout this book. Like all good stories, Life In The Past Lane has a beginning, a middle, and an ending, with the ending actually being a new beginning for you, as you utilize the strategies from this book to live your best life. You will find strategies used by a psychologist and strategies using a common-sense approach backed by the lived experiences of others to help guide you and support you to focus forward on better days ahead. Learn how to focus forward on where you are going instead of focusing on where you have been.